Showing Up: A Series for Birth Partners

Calling all dads-to-be/birth partners! Learn how to support your partner through pregnancy, birth, and beyond in a comprehensive childbirth class especially designed for those preparing to support their loved one during birth.

This class series is perfect for anyone wanting to feel prepared, involved, and confident as you venture into this new chapter of life with your partner.

In this class, you will learn:

• What to expect during labor and birth, plus possible variations.

• How to provide emotional and physical support during birth.

• How to advocate, communicate, and stay grounded during intense moments.

• How to navigate the postpartum period as an equal, present, and capable partner.

The class also includes a hands-on comfort measures session with your partner, where you will learn and practice techniques for coping with labor, including positioning, massage, breathing, movement, counterpressure, and other comfort measures that can help during labor and birth.

We will also cover what to expect in the early weeks with a newborn, practical ways to share the mental and physical load of postpartum and parenting, how to support a partner’s recovery and emotional wellbeing, and how to move beyond the “default parent” dynamic to build a strong foundation as a team.

Perfect for expectant dads, partners, spouses, co-parents, and other support people who want to feel more prepared, connected, and empowered.